Monday 7 September 2015

Detox Water- Look After Your Body!



Cucumber, Lemon, and Mint Detox Water

Cucumbers, lemon, and mint are a classic spa water combo —detoxes your body, cleans your skin-  the lemon and mint may aid digestion and the cucumber rehydrates along with having anti-inflammatory properties.  Less bloatness also.

Some recipes are hard to drink so this is my personal taste ingredients to water ratio

3 slices of lemon
3 long strips of cucumber
10-15 mint leaves. 

Leave it to brew over night in the water and drink it all the next day. It's so good for you!

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